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First Health Check

A picture of high fiber flax seeds in a bowl. Fibermaxxing

Fibremaxxing and Gut Health: What UK Wellness Consumers Need to Know

Fibermaxxing and Gut Health: What UK Wellness Consumers Should Know Fibermaxxing — the trend of drastically increasing fibre intake, is gaining serious traction across the UK. Marketed as a shortcut to better digestion, heart health and weight control, it’s turning up in wellness content everywhere. But what are the actual facts behind the hype? What […]

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