Preventive healthcare is one of the most important investments a woman can make in her long-term wellbeing. In today’s demanding world, women balance multiple responsibilities that can often lead to health being overlooked until symptoms appear. A full body checkup provides a comprehensive and proactive approach to monitoring every aspect of health, identifying risks early, […]

Spending just 20 minutes in nature each day could have a remarkable impact on both your physical and mental wellbeing. According to recent research highlighted by the BBC, reconnecting with the natural world helps lower stress, boost mood, and even support heart health. The evidence reinforces what many health experts have long known nature is […]

More than one billion people worldwide are living with uncontrolled high blood pressure, according to the World Health Organization. This silent condition significantly increases the risk of heart disease, stroke and kidney failure – yet many people remain undiagnosed or untreated. What uncontrolled High Blood Pressure Means Uncontrolled high blood pressure, also known as uncontrolled […]

More than one billion people worldwide are now living with mental health conditions. This rising figure highlights an urgent need for a global mental health services scale up, according to the latest World Health Organization (WHO) reports. Without significant investment and reform, millions will continue to face untreated mental health issues and their far reaching […]

UK cancer survival rates 2025 shows that survival has almost doubled since the 1970s. over the last five decades, but delays in diagnosis and treatment are slowing further progress. A study published by the London School of Hygiene and Tropical Medicine, and reported by Sky News, analysed trends from 1971 to 2018 and found that […]

A full preventative health assessment checks your health from head to toe. It looks for risks early, records clear baselines, and gives you a practical plan. At First Health Check, our most advanced plan is the Platinum Health Assessment. It brings comprehensive blood tests, advanced imaging, and a consultant review together in one coordinated UK […]

Overtreatment of Prostate Cancer: What UK Patients Should Know New analysis has highlighted a growing concern in UK men’s health: the overtreatment of prostate cancer. According to a recent BBC report, thousands of men may be undergoing unnecessary surgery or radiotherapy due to early detection of low-risk prostate cancers through PSA testing. What is overtreatment […]

Fibermaxxing and Gut Health: What UK Wellness Consumers Should Know Fibermaxxing — the trend of drastically increasing fibre intake, is gaining serious traction across the UK. Marketed as a shortcut to better digestion, heart health and weight control, it’s turning up in wellness content everywhere. But what are the actual facts behind the hype? What […]

India Set to Lead Global Medical Tourism with £45.3 Billion Market by 2035 India is poised to become a global powerhouse in medical and wellness tourism, with a projected market value of £45.3 billion by 2035. That’s a massive jump from approximately £14.2 billion in 2025, driven by sweeping healthcare reforms, digital innovation, and targeted […]

NHS Waiting List Inequality Exposed: What It Means for Your Health The first official data on NHS waiting list inequality reveals that women, working-age adults, and people in deprived areas are disproportionately affected. As reported by BBC News and NHS England, these delays are especially critical in gynaecology and ophthalmology. Who is affected most by […]