Blogs
First Health Check Blogs share expert healthcare insights to help you stay proactive, informed, and confident about your wellbeing.
Dive into our blog for insights on full body checkup, advanced diagnostic scans, medical information, travel & tourism, news & lifestyle wellness.
Full Body Checkup for Women
Preventive healthcare is one of the most important investments a woman can make in her long-term wellbeing. In today’s demanding world, women balance multiple responsibilities
Health Benefits of Spending Time in Nature
Spending just 20 minutes in nature each day could have a remarkable impact on both your physical and mental wellbeing. According to recent research highlighted
Uncontrolled High Blood Pressure Puts Over a Billion People at Risk
More than one billion people worldwide are living with uncontrolled high blood pressure, according to the World Health Organization. This silent condition significantly increases the
Global Mental Health Services Scale Up: Urgent Action Needed for Over a Billion People
More than one billion people worldwide are now living with mental health conditions. This rising figure highlights an urgent need for a global mental health
Cancer survival rates 2025. Progress and challenges
UK cancer survival rates 2025 shows that survival has almost doubled since the 1970s. over the last five decades, but delays in diagnosis and treatment
Full Preventative Health Assessment: What it Includes
A full preventative health assessment checks your health from head to toe. It looks for risks early, records clear baselines, and gives you a practical
Overtreatment of Prostate Cancer in Men: Key Facts UK Patients Need to Know
Overtreatment of Prostate Cancer: What UK Patients Should Know New analysis has highlighted a growing concern in UK men’s health: the overtreatment of prostate cancer.
Fibremaxxing and Gut Health: What UK Wellness Consumers Need to Know
Fibermaxxing and Gut Health: What UK Wellness Consumers Should Know Fibermaxxing — the trend of drastically increasing fibre intake, is gaining serious traction across the
India Set to Lead Global Medical Tourism with £43.3 Billion Market by 2035
India Set to Lead Global Medical Tourism with £45.3 Billion Market by 2035 India is poised to become a global powerhouse in medical and wellness
NHS Waiting List Inequality Exposed: What it means for Your Health
NHS Waiting List Inequality Exposed: What It Means for Your Health The first official data on NHS waiting list inequality reveals that women, working-age adults,
How Social Connection Boosts Health & Longevity: New WHO Findings
Latest WHO research links social connection to reduced inflammation, lower risk of chronic disease and early death. Discover actionable tips & luxury health CTA. social
BAPS Healthcare Conference 2025 Highlights | First Health Check
BAPS Healthcare Conference 2025 Unites Professionals in Houston for Inspiring Weekend The BAPS Healthcare Conference 2025 (HPC25) held in Houston, Texas, brought together more than
5 Powerful Reasons to Book a Preventative Health Assessment in India With First Health Check.
You might feel perfectly healthy. But here’s the truth—many serious conditions develop silently. A Preventative Health Assessment UK to India offers early detection and expert
How Exercise Supports Colon Cancer Recovery
Recent research underscores the pivotal role of structured physical activity in improving outcomes for colon cancer survivors. A landmark international study, known as the CHALLENGE
Lion’s Mane and Bee Pollen Supplements: Science & Benefits
Discover the real benefits and risks of Lion’s Mane and Bee Pollen supplements. Get expert insights and learn what the science really says. Natural food
Link Between Diabetes and Heart Disease
Clearly the link between diabetes and heart disease is endangering lives in England — importantly, First Health Check helps you detect and manage the risk
How Stress Affects Your Heart: Symptoms, Triggers & Prevention Tips
Discover effective stress management techniques and learn how to maintain mental well-being Discover the difference between stress and anxiety, how stress impacts your health, and
Save a Life with CPR: Your Guide to Saving a Life
Imagine you’re in a public place or even at home and someone suddenly collapses. You look around and no one else seems to know what